“Knowledge Sharing on Health and Self-care for Elderly” Project

Premiere Home Healthcare Company Limited through Jin Wellbeing County has organized the knowledge sharing on health and self-care for elderly more than 20 times such as “Diet Food & Good Health” activity to share the knowledge on eating good food for elderly together with medical check-up, “Experiences Sharing and Recommendation on Free-time Activity for the Development of the Mental Health of Elderly” activity of which the speaker was Khun Krirati Chana, a reputable writer, “Hygienic Art therapy” activity to improve the mental and positive thinking and concept of living to have more happiness, “Mhae For Energy of Life” activity to learn on elemental house: earth, water, wind or fire which affects to character, health and appropriate food. The mhae or taking the pulse to know diseases, “Khao Chae: Food of Awakening” activity was the knowledge on Khao Chae and vegetable carving which was the brain training on sense of thought, sense of vision and sense of touch to prevent Alzheimer, “Doctor in the House” activity was the learning of 12 senses, anti-disease food menu and basis massage, “Breath Training to reduce Sadness” activity was the learning on breathing which will Improves both physical and mental health, “Meditation Therapy Activity was the learning on breathing which is considered as the elixir which is beneficial in many areas, “Medical…Disease Prediction” was the learning on the prediction of disease to plan healthcare of itself correctly, “Stretch & Strength” activity was stretching to help the various organ systems working together in order to achieve a healthy and sustainable health, Healthcare Session at “Eat Well Live Well by Bio-organic Consumption” seminar and “Elderly…Not Suffering from Osteoporosis?” seminar.